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For those looking to embrace a healthier lifestyle, the start of the New Year sometimes means the start of "Dry January." The trend coincides with the U.S. surgeon general's new advisory warning ...
But in a sorry contrast to the success of Dry January, global alcohol use continues to rise, with an estimated increase of seventy per cent between 1990 and 2017 according to the Lancet.
The challenge began in 2013 and was started by Alcohol Change UK. Some benefits of Dry January include improved sleep, weight loss, and increased energy. People struggling with heavy alcohol use ...
Giving up or cutting down on alcohol has long been a classic New Year's resolution, but doing the Dry January challenge—cutting out alcohol for the month of January—has been gaining popularity ...