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If you’re considering a drink-free lifestyle, Dry January is a great place to start. The health benefits of the challenge (which involves going alcohol-free for the first month of the year) abound.
For those looking to embrace a healthier lifestyle, the start of the New Year sometimes means the start of "Dry January." The trend coincides with the U.S. surgeon general's new advisory warning ...
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But in a sorry contrast to the success of Dry January, global alcohol use continues to rise, with an estimated increase of seventy per cent between 1990 and 2017 according to the Lancet.