If you're looking to tone up this New Year or level up your morning walks, Bala Bangles might be your answer. These wearable, ...

From late‑night kebabs and tequila to reformer Pilates and dad duties, Ed Sheeran rebuilt his health without losing himself.

Saddle Row’s flagship branch in Rockwell is officially closing its doors permanently beginning January 15. On Monday, the the ...

Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

Sentinel Trust Company, LBA, an independent wealth management firm and multi-family office, today announced the promotions of David L. Zahn, CPA, CFP® to Managing Director, Director of Client Service, ...

PerfectQuote, Inc., the leading group health digital quoting and distribution platform, today announced a new partnership with Texicare, the health affiliate of Texas Mutual, to provide PerfectQuote ...

Notorious for saving up her annual leave, six months pregnant Zoë Beaty checks in to one of Turkey’s most opulent resorts to ...

If you have health and fitness resolutions you’d like to check off, these seven gyms are offering deals on services, group ...

It’s been 25 years since I last did a Pilates class, and now I’m remembering why I strayed for so long. The movements are ...

Reformer Pilates uses a spring-loaded mat on a sliding carriage to offer both support and resistance, 'ultimately making the ...

Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...