Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

The best road bike pedals tend to focus on aiding power delivery. They carry a performance focus with attention paid to overall weight, stack height, and platform size. Road pedals usually use a three ...

Compression gloves help reduce pain and swelling in hands. They can be especially useful for arthritis and carpal tunnel syndrome, but they may not work for everyone. While they may improve symptoms, ...