Upcoming labour law reforms in India will significantly impact salaried individuals. A key change mandates that basic pay ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Several bodyweight exercises ...

A simple yet powerful movement widely recommended by U.S. trainers to target the lower abs, improve core stability, and protect the lower back.

ATHLEAN-X founder Jeff Cavaliere is helping his fans start the new year on the right foot. On Dec. 21, 2025, he broke down the only four ab exercises you need for a visible and strong midsection in ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

More than 200 federal agents are to begin fanning out across New Orleans. More than 200 federal agents are expected to begin fanning out across New Orleans on Wednesday after the Department of ...

The US faces a potential electricity crisis this decade as a surge in demand to power data centers bumps into the cold reality of aged and vulnerable grids. That’s according to Schneider Electric SE, ...

Crunch Fitness opened its doors in 1989 in a basement studio in New York City’s Greenwich Village as “a welcoming place for a diverse group of people to get fit,” according to its website. But in May ...

Crunch Fitness has announced it will make its Central Valley debut with two gyms set to open in the next few months. The new gyms will be in Ceres and Merced. Though no official date has been ...

According to her Reel, Good does a combination of strengthening core workouts. Check them out below to achieve abs like hers. Reverse Cable Wood Chops: The cable wood chop exercise uses a cable ...

FRESNO, Calif. (KFSN) -- Crunch Fitness is coming to Fresno. The national gym chain is taking over the vacant building that was once home to Big Lots and Babies "R" Us off Blackstone and Pinedale ...