The Fitbit Versa 4 Fitness Smartwatch is a sleek, lightweight fitness, health, and smart device on your wrist. It has ...

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

Consider this move a step up from the glute bridge. Williams says that hip thrusts are a great exercise for the glutes – the ...

Anchored by the theme “Welcome to Your Future Smart Home Gym,” the booth reimagined what a CES fitness showcase could be.

Paul Cauthen stunned the country music world in 2025 when he announced that he had been diagnosed with cancer, and just a few ...

But two other musical genres — metal and hip hop — were about to make a splash into the mainstream in a big way, yielding two ...

When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a ...

Exoskeletons were the biggest new-to-me trend at CES. These are devices that you strap on to your body, and their motors give ...

Dani Coleman, Pvolve's director of training, keeps the 'Morning Show' star strong with an abs routine that includes planks, ...

Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...