Estrogen is an important hormone for maintaining muscle quality, with a big impact on tendon and joint elasticity, but it ...

It was clear from the early going that the Newman University Jets hoped to contain Missouri Southern State University’s leading scorer, Ashlyn Alloway, but that strategy was unsuccessful and the ...

A look at what stood out as No. 14 Iowa women's basketball remained unbeaten in league play with a tough rally at Indiana.

Tell Me Lies is back for a third season with a surprise three-episode premiere. The Hulu series wastes no time in jumping ...

Teenage racer Zoe Florescu Potolea says it's nice to "prove the boys wrong" as she celebrates being named on Tuesday among ...

Resistance can come from dumbbells, free weights or machines such as rowers. One example of a strength training exercise is ...

Bodyweight exercises are an effective way to improve strength, joint control, mobility, and core engagement without equipment.

Ushering in the new year with a flurry of aggressive moves and fiery rhetoric, President Donald Trump has taken a wrecking ...

Cimpress plc (Nasdaq: CMPR) today announced the next step in its strategy to provide great value to customers for elevated products such as promotional products, logo apparel, "merch", signage, and ...

For her performances in last Sunday's annual Squishmallows meet, Ball State senior gymnast Zoe Middleton has been named the ...

Ford, seeking to fill 5,000 open positions at its dealerships, is teaming with Carhartt in an effort to boost the auto ...