Finding the right mattress can make the difference between starting the day ready to go versus being in pain and discomfort.
Lower back pain isn’t always a slipped disc. A spine doctor explains hidden causes like sacroiliac joint arthritis, symptoms, ...
Two new drug trials find a THC-based cannabis extract could help with the condition that affects millions.
Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend ...
Back pain relief hack with this easy tape trick!! A year after the Palisades and Eaton fires, LA is still burning - with ...
Leading Experts Across Medical and Wellness Disciplines Deliver Trusted Guidance and Product Recommendations to Support ...
Dr. Carrie Jose, in her latest Health and Wellness column, explains why back surgery is rarely the answer, and what the first ...
A new study shows that clinician-supported self-management, but not spinal manipulation, is linked to greater improvement in disability from low back pain than recommended medical care.
Three effective exercises to help relieve back pain, improve mobility, and strengthen supporting muscles. Easy to follow and suitable for daily practice at home or in the gym. #BackPainRelief #Mobilit ...
Gobsmacked, astonished, I realize that learned helplessness almost prevented me from getting the full benefits of my spinal ...
Use heat: To soothe painful spots from the inside, sip warm pepper­mint tea, which has been shown to help GI symptoms. To ...
Cold weather worsening back pain? These heating pads offer gentle warmth, relief, and safer comfort for the older adults.