A Georgia man with a large stash of guns and ammo was arrested in California after pulling a gun on someone in the Planet ...

"Being physically active can help you perform the same as someone up to five years younger than you," says one expert.

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Amp Fit announced a recall of its fitness machines because the equipment could result in an injury.

The review analyzed 73 randomized controlled trials involving nearly 5,000 adults with depression, making it one of the most ...

Veteran male athletes who have spent years training at high intensity may be at greater risk of serious heart problems while ...

Veteran male athletes who have spent years training at high intensity may be at greater risk of serious heart problems while ...

Kaileb Harper alleged an employee of the fitness chain repeatedly misgendered him and taunted him by referring to him as ...

Physical exercise is one of the main recommendations for maintaining good health. However, when practiced compulsively and ...

Anna McGee shares insights on aging well through strength training, inspiring women over 45 to stay active and independent.

Pakistan's star pacer Shaheen Shah Afridi has said that he is working towards regaining full fitness ahead of the ICC Men's ...

A personalised exercise programme improves trunk strength and mobility, enhances cardiorespiratory fitness, and reduces ...