Stress, the body's natural response to different types of challenges and daily problems, is an inherently harmless state ...

Life throws many curveballs, and the best coping strategies can go a long way toward getting through tough times. Some turn to herbs for stress and anxiety, looking to tap into a natural remedy.

LifeStance Health reports new anxiety medications are expected for 2026, featuring innovative treatments in clinical trials ...

Daily Tips for, Managing Stress, and Reducing Anxiety. Lifehack recently offered readers some tips on how to stop feeling ...

Morning anxiety feels like it comes out of nowhere, but psychologists say it usually has a very clear source. Here are the ...

Anxiety disorders are characterized by “chronically elevated arousal.” This state floods the brain with stress-related ...

Data sources Five online databases (PubMed, CINAHL, PsychInfo, SportDiscus and Web of Science) searched from inception through 14 September 2023. Hand-searches and contacting authors for eligible ...

When that smoke alarm goes off frequently to things that aren’t dangerous, it can be a sign to seek support and develop tools ...

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments and wearing what feels comfortable.

Anxiety before conception can affect hormones, ovulation, and overall fertility. Chronic stress disturbs reproductive balance and lowers IVF success. Simple habits like exercise, mindfulness, proper ...

For many people today, a ringing phone sparks instant unease, but what’s really behind this modern fear may surprise you.