Once a horse girl, always a horse girl. “There’s something so energetically majestic about horses,” Kendall Jenner told Vogue in 2024. “It’s hard to put words to in a way, it’s just something you ...

As runners, we know the pain of injuries all too well. The dreaded shin splints. Appalling stress fractures. And the surprisingly excruciating plantar fasciitis. While all those fall under the ...

The Executive Committee of the International Ankle Consortium presents this 2016 position paper with recommendations for information implementation and continued research based on the paradigm that ...

Shin splints often cause pain along the inner edge of your shin bone during and after physical activity. Less common signs of shin splints include skin discoloration and decreased lower leg ...

3 School of Public Health, Physiotherapy and Sports Science, University College Dublin, Dublin, Ireland 4 Institute for Sport and Health, University College Dublin, Dublin, Ireland Correspondence to ...

Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of ...

Low back pain is a widespread ailment impacting millions globally. The primary reasons behind this health condition can differ and include inadequate body posture, physical injury, or muscle tension.

A sprain is a tear to one or more ligaments, while a fracture is a break in one of the bones in the ankle. It can be difficult to tell the difference between a sprain and a break without an x-ray and ...

Most ankle pain can be managed with rest, activity changes, and supportive shoes. Sprained ankles can range from mild to severe, with severe cases possibly needing surgery. Overuse injuries can lead ...