Researchers have identified a specific structural change in the brain that appears to track with the relief of depressive symptoms following ketamine treatment. In a group of patients with ...
Clarity over credentials shapes books that rethink human behaviour, emotion, and decision-making without academic distance or ...
A well-regarded treatment for trauma, cognitive processing therapy, equips clients with tools to thrive beyond mere survival.
Traumatic experiences during infancy and childhood can leave a lasting imprint on an individual’s health. New research ...
These three relationship skills are not glamorous, but they quietly determine which relationships endure. Here’s how you can apply every single one in the coming year.
A team of UChicago psychology researchers used fMRI scans to learn why certain moments carry such lasting power ...
Experts explain why taking a complete holiday break is essential for mental health and brain recovery. Learn how unplugging reverses burnout ...
Added white sugar and other refined carbohydrates can make up to 25% of the nutritional content of foods consumed on a daily ...
Chronic sleep deprivation acts as a systemic stressor, elevating risks for cardiovascular disease and metabolic dysregulation while impairing cognitive function.
Math anxiety isn’t just “hating math.” It is a physiological response. When faced with a difficult equation, your brain’s ...