And now more cities are implementing curbside composting to help them meet their sustainability goals. New York is currently rolling out a mandatory composting program that will soon be effect in ...

When you’re crunched for time and need to squeeze in a workout, it’s fair to want to get the most out of your effort. But while there’s been an ongoing debate about the merits of aerobic vs. anaerobic ...

If you’re experiencing joint pain in the knees, the solution might be to walk it off. Aerobic exercise can reduce pain, improve movement and enhance quality of life for patients with knee ...

Aerobic capacity, which is often referred to as VO2 max, is the maximum amount of oxygen your body can use while exercising. VO2 max is an important way to measure your overall fitness and see how ...

A woman standing behind a blue mug pulling a dripping tea bag out of the mug with one hand - Willie B. Thomas/Getty Images There is nothing more relaxing than a warm cup of tea. It is one of the most ...

Hi! My name is M. Imran Saleem, and I'm going to be talking about gardening on this channel that I have on YouTube. You will get knowledge on flower gardening, ornamental gardening, vegetable ...

Compost tea is a liquid concentrate made by steeping compost in water which infuses water with microorganisms and nutrients. Compost is a wonder for your garden and yard, and compost tea offers the ...

Like an international spy, aerobic capacity goes under various aliases. You may have also heard it referred to as aerobic fitness or cardiovascular endurance. It’s all the same thing: the body’s ...

When it comes to eco-friendly bathroom solutions, incinerator and compost toilets stand out as two of the most popular alternatives to traditional plumbing. The difference between the two is their ...

Compost tea is nothing more than a large “tea bag” filled with finished compost steeped in water. This colorful compost is ready to be tucked into a bag (a pillowcase will work) to soak in water.