After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an ...

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Chair exercises to lose belly fat after 55, 4 expert moves from a CSCS-certified trainer to firm your lower belly.

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Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

Jennifer Aniston has set off fresh anxiety among friends and fans after unveiling a set of strikingly defined abs in new ...

Tilak Varma faces an abdominal injury that raises serious fitness concerns. Learn how core muscle damage can quietly drain a ...

Women who are 50 years, or older, tend to develop persistent belly fat, because menopause causes their metabolism to slow ...

Shikhar Dhawan still keeps six-pack abs at 39 with straightforward workouts and a balanced diet that mixes gym sessions, ...

Eva Longoria looked incredible as she showed off her toned abs in a black sports bra after a tough workout in her home gym.