Colorectal cancer cases are rising in low milk-consuming regions—this major global study reveals who’s most at risk and why the right amount of milk might matter more than you think. The ASR of deaths ...

Carbohydrates are essential for providing energy for daily activities. Our calculator offers recommendations for a moderate-carbohydrate diet to support fat loss and muscle gain. Discover the optimal ...

Avoidant Restrictive Food Intake Disorder (ARFID) is an eating disorder where people limit the amount and types of food they eat. People with ARFID might avoid food due to its smell, taste, texture, ...

High cholesterol levels in your blood may increase your risk for heart disease and other health issues. Many fruits contain soluble fiber, antioxidants, and other nutrients that may help lower ...

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