Fitgurú on MSN

The fiber glow-up: Why #fibermaxxing is the 2026 trend your gut actually needs

Move over protein—social media's latest obsession with "roughage" is tackling a massive national deficiency, but experts warn ...

Strength training is crucial after menopause. How to make the most of your workouts

Medical experts say strength training keeps bones and muscles healthy after menopause when estrogen loss speeds up a ...
YouTube on MSN

Teofimo Lopez flexing his ab & core exercises | Can Teofimo Lopez stop Jamaine Ortiz?

Join us as Teofimo Lopez showcases his impressive ab and core exercises, demonstrating the strength and dedication that make ...

5 Daily Walking Drills That Tighten Your Core Better Than Ab Work After 50

Tighten your core after 50 with 5 walking sequences: incline, arm-drive, intervals, posture walking, and high-knee bursts.

CELLIST MISHA QUINT & PIANIST ALEXEI VOLODIN PERFORM IN SONGS WITHOUT WORDS AT CARNEGIE HALL ON JAN 23 AT 8PM

InterHarmony® Concert Series returns to Carnegie Hall on January 23 with Songs Without Words, featuring cellist Misha Quint ...

Jackson Purchase Distillery Wins Sustainability Award

Contract distiller recognized for innovative management of water and stillage byproduct We are honored to carry forward our tradition of excellence in producing Kentucky bourbon whiskey in ecological, ...

InventionHome® Product Developer Creates Adjustable Cargo Net for Secure Transport of Mixed-Size Loads

PITTSBURGH, PA, UNITED STATES, January 5, 2026 /EINPresswire.com/ — Kevin Y. of Hutto, TX is the creator of the Multiway-Cargo-Net, a fully adjustable cargo net that can be used to secure and ...