Four women heroically kept a runner alive after his pulse stopped durning a 5K race. According to the city of Centerville, ...

A beginner-friendly introduction to running, designed to help new runners build consistency and confidence through gradual, ...

My name is Lucy and I am a runner. Here are seven things that might be holding you back from running (but shouldn’t) and how ...

Meet Jellybean, a 9-pound chihuahua-dachshund mix. She's run seven marathons and two ultras with her owner, and these are a ...

Runners and walkers gathered Saturday morning in Pittsburgh to officially kick off training for the 2026 DICK’S Sporting ...

The Kentucky Derby Festival and Triple Crown of Running training gets underway. Here's what to know if you missed signing up ...

As a result, new runners who don't take time to build strength and mobility are at a greater risk of common injuries like ...

Sneak peek at upcoming San Diego-area street fairs, festivals, concerts, performances, art shows, library events, community ...

Coaches share the mistakes they see runners make over and over again.

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

This 20-minute run-walk routine is one of the best ways to build that confidence because it emphasizes preparation, pacing ...