Cardio dance can be a choice for physical activity in maintaining the health and fitness of the body in a fun way.

A WOMAN has been left horrified after attending an early gym class – but it’s not the workout that “violently humbled” her.

At least 544 people have been killed as Iran enters a third week of nationwide anti-government protests, according to a US-based rights group. A communications blackout imposed by authorities has now ...

The weight loss plan blends intermittent fasting, keto diet, and carb-loading to purportedly boost metabolic flexibility but ...

Not only will an IPO give early backers like Sequoia Capital and TCV a chance to exit, but it means mounting pressure for ...

An athlete pushes his body to the limit by completing 500 squats in just 20 minutes. What starts as a fitness challenge ...

Cottage cheese has become a cottage industry — literally. Private-equity firm L Catterton just struck a deal valuing Good ...

Patrick Kane entered the history books on Thursday night. Kane, who is currently in his 19th NHL season, notched his 500th ...

There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest ...

VALLOUREC INITIATES A €200 MILLION SHARE BUYBACK AND TARGETS TOTAL SHAREHOLDER RETURN TO BE AT LEAST €500 MILLION BY AUGUST ...

Higher levels of muscle mass and less visceral fat are linked to younger brains, according to a new study. It’s another sign ...

Germain’s Global fan base will be offered the chance to engage in training routines modeled after their favorite Women and Men star players through Zing Coach’s AI-powered fitness platform, with top p ...