Cardio workouts are extremely beneficial for your health and you can do some of these even at home during winter. They are a ...

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

I’ve been using the Hydrow Wave, the company’s more compact smart rowing machine, since November last year, and while I’ve ...

Mokolo, a 10-year-old male giraffe, recently joined the zoo as part of the Association of Zoos and Aquariums’ (AZA) Species ...

Post-Christmas is when the best treats quietly drop in price, and this winter spa day feels like one of those rare finds – a ...

After watching elderly locals in Vietnam radiate a quiet contentment that eludes most younger people, I discovered nine ...

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

This drill reveals shoulder stability and muscular balance. Completing it without stopping requires efficient movement, ...

Getting in an effective workout at home doesn't need a gym-full of equipment - a simple set up is all that's required, and ...