Minnesota’s Twin Cities of Minneapolis and St. Paul have inadvertently become a real-world laboratory for two competing ...

There’s a reason the Mediterranean diet is considered the gold standard for not only weight loss but an overall healthy ...

A Winston-Salem native is gearing up for the Milan-Cortina Olympics-- literally. Kimani Griffin is the equipment technician ...

While rents kept rising in many big cities, including Seattle, rents in Austin, Texas, have been on the decline for the last ...

Ahead of the pandemic, Blaze Pizza often grabbed headlines as the “fastest-growing restaurant chain ever.” It ran from two to ...

At her heaviest, Rose Vitetta was nearly 300 lbs., a weight that left her feeling “tired and winded.” After a stern warning ...

As anyone can see, an influx of talented players has fueled UM’s ascent from a 5-7 team in 2022 to the precipice of a national championship game appearance. That’s the byproduct of exceptional ...

Calorie deficit and intermittent fasting are weight loss strategies that involve consuming fewer calories in a 24-hour period, but they differ in their focus. Here's how.

The Milan-Cortina Winter Olympics will debut ski mountaineering, or "skimo," next month, a sport with roots in the 19th ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

Intermittent fasting is one of the most popular diets and enjoys a cult following. Many Hollywood actors and fitness influencers swear by its effectiveness. While you’ll find abundant information ...

Valter Longo spent childhood summers in Molochio, the village in the Calabria region of southern Italy where his parents were born. It happens to have a high concentration of centenarians. Longo grew ...