Chandigarh teens cut junk food, reduce over 1,000+ unwanted calories in their daily diet: Why this PGI study is significant

A school awareness programme helped teenagers cut junk food by 30% and reduce daily calorie intake by over 1,600 calories, ...

Scouted: I Tried Prolon’s 5-Day ‘Fasting-Mimicking’ Program and Lived to Tell the Tale

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Like many ...
Medical News Today

Lower-calorie diet could help keep the brain young, animal study says

Share on Pinterest A new study suggests that reducing calories may slow brain aging. Image credit: Maki Nakamura/Getty Images Reducing caloric intake by 30% for 20 years slowed down indicators of ...
Health.com

5 Low-Calorie Snacks for Weight Loss That Will Actually Keep You Full

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...
USA Today

How long will Burger King's SpongeBob meal stick around? What to know

Who lives in a Burger King above the surface? SpongeBob SquarePants and his pals, at least for now. In the days since Burger King unveiled its "SpongeBob Movie Menu" to celebrate the Dec. 19 release ...
CNN

Stop blaming yourself for your expanding waistline. The food supply is working against you, expert says

Nutrition scientist Dr. Kevin Hall may not be a household name, but he’s famous. He’s one of the only researchers in the world to conduct not one, but two gold-standard clinical trials on the impact ...
The Daily Dot

“The epitome of gluttony”: Crumbl’s launch of “dirty sodas” called out for the extreme sugar and calories

When Crumbl isn’t making giant cookies loaded with frosting, it’s apparently now mixing up sodas. The cookie chain is testing “dirty sodas” in Canada, with plans to expand to the U.S. soon. Customers ...
Hosted on MSN

What Happens if You Reduce Calories to 1,000 per Day?

A low-calorie diet (LCD) is a tried-and-true approach to weight management for people who are overweight or have obesity, but it's important not to take it to extremes. An LCD involves eating 1,200 to ...
Today

Why lower-calorie cooking oils might not be better for you, according to dietitians

Cooking oils are naturally high in fat, an important macronutrient that provides us with long-lasting energy, helps the body absorb vitamins, and supports heart and brain health. Given their high fat ...
Fox News

You can eat McDonald's food without gaining weight, says dietitian: Here's how

Sometimes the drive-thru is unavoidable – but it doesn't have to be a diet disaster. Though fast food has long been associated with gaining weight, a nutritionist told Fox News Digital that you can ...
Healthline

Lower-Calorie Mediterranean Diet With Exercise Cuts Diabetes Risk by 31%

Share on Pinterest Eating a Mediterranean diet and following a healthy lifestyle can be very effective in lowering diabetes risk. Ivan Solis/Stocksy United A Mediterranean diet, combined with calorie ...