Social media can be a great place to discover weight loss tips, healthy recipe ideas, fitness routines, and other wellness ...

According to the National Institutes of Health (NIH), the recommended intake of vitamin D for healthy adults is 600 to 800 IU ...

Prevention ’s secrets to longevity are published in a new comprehensive guide to healthy aging called Live to 100 and Love It ...

This isn’t the only study to link exercise with better cancer outcomes. Research suggests that exercise may reduce the risk ...

R - Renal (kidney) problems: Poor kidney function is a classic sign of multiple myeloma. The disease can trigger high ...

Broccoli is a true nutrient powerhouse, delivering a big nutritional punch for very few calories. In fact, a single cup of ...

We spoke with dietitians to find out the nutritional differences between tree nuts and peanuts, plus the health benefits you ...

Doctors generally agree that right now is too early for a flu shot. “The concern is that the protection will wane,” says ...

Whether you’re looking to brighten your smile or are on the hunt for the perfect-hued pout, Makeup Arist and Jones Road ...

Selena Gomez opened up about the side effect of Lupus that impacts her life. The Only Murders in the Building star said ...

The first step of my (and I think most people’s!) makeup routine is evening out splotchy, freckled, and sun-spotted aging ...

Participants in the early-eating group had a 10-year-survival rate of nearly 90%, compared to roughly 87% for those among the ...