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Women In Their 40s Need To Eat Differently, And I Promise It's Not Just To Make Them Look Younger

If you’re a woman who’s in her mid-40s, you’ve probably witnessed a number of fad diets and nutritional holy grails over the past few decades. Now that you’re (just a little bit) older and wiser, ...
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I Developed A Condition In My Mid-40s That Made It Impossible To Poop Normally — And It Gets Even More Embarrassing

My mother wouldn’t want me to talk about this; not here, where everyone can see me. What isn’t pretty should be handled privately… or so she taught me, and her mom taught her, and so on and so forth.
Medical Xpress

Midlife weight gain can start long before menopause—but you can take steps early on

You're in your mid-40s, eating healthy and exercising regularly. It's the same routine that has worked for years. Yet lately, the number on the scale is creeping up. Clothes fit differently. A bit of ...