Learn how many strict pull-ups you need to be stronger than 90% of people and what it says about your upper-body strength.

Democrat Sen. Mazie Hirono of Hawaii clashed with FBI Director Kash Patel during a heated Senate Judiciary Committee hearing on Tuesday, questioning agency firing and counterterrorism priorities and ...

We’ve all seen racecars with wild aero — but how strong are they really? In this wild test, the Vulcan Alpha’s carbon ...

The biggest challenge of doing pull-ups is performing the first one, which is a pure strength exercise, and this single pullup tends to take the most time to develop for most people. However, ...

You do not have to do hundreds of daily pull-ups and push-ups to improve your fitness test scores. Many do, and while they find success up to a point, following this routine for too long will ...

Jan. 24 marked the first anniversary of women being allowed to fill combat positions within the military. Still, before they can be fully integrated, the Department of Defense must construct ...

In the ever-evolving world of fitness, women are constantly breaking barriers and redefining strength. And today, many women seem to be more interested than ever in tackling one of the toughest feats ...

In November, the Marines announced that they’d pushed back a new requirement for women in the Marines to complete the same physical fitness test as men by January 2014. That standard has been pushed ...

Secretary of Defense Pete Hegseth is once again the subject of online mockery—this time for a pull-up he did in a video promoting fitness in the U.S. and the military. Hegseth teamed up with Secretary ...

Although a select few of the bike tests at the NHL Combine began on Friday, Saturday, the combine's final day, is when almost every prospect will perform all of their fitness tests. Coming on the ...