A 10-minute non-negotiable is a daily micro-ritual you commit to, due to its simplicity and size, that overrides all internal ...

Your life story is more than a simple sequence of events; it’s a powerful tool that shapes your identity, guides your choices, and influences your future. This concept, called “narrative identity,” ...

Names hold incredible power. They are among the first things people learn about you and they often leave a lasting impression. Whether you're considering changing your name after a significant life ...

Presence doesn’t show up on a spreadsheet, but it changes how life feels in your body. And when you experience that contrast, ...

Forbes contributors publish independent expert analyses and insights. I write about branding, burnout, and redefining ambition. Have you ever felt like your entire identity is wrapped up in your job?

The desire to completely reinvent oneself emerges during pivotal life moments when current circumstances no longer align with internal aspirations or external realities. This fundamental ...

Whatever your unique transition, that core question remains: When your identity falls apart, how do you find yourself again? I prefer to think of it as “The Pivot”. It happens to all of us, sooner or ...

Life and identity are fluid, evolving through stages akin to the changing seasons, each offering new transformations. Identity is not defined by a single moment but by an ongoing process of becoming, ...