Mind Body Align promoted two of its leaders just as the company prepares to launch multiple new mindfulness-based blended educational e-learning products. Operations Director Jennifer Blue was named ...

MANSFIELD - Mind Body Align launched a weekly, global, virtual community mindfulness practice called Connect In on Wednesday morning. "We all crave community in a way that feels safe to us. These ...

It's definitely a thing. I've noticed that whenever I'm following an digital workout (AKA practically every single day), I'm always straining to keep my eyes on the instructor. After all, I'm trying ...

Following two total hip replacements, former professional ballerina Deborah “Deb” Zdobinski discovered firsthand how Gyrotonic exercise, practiced in over 80 countries, has gained its faithful ...

Professional trainer Deb Zdobinski demonstrates the ease of use and benefits of the Gyrotonic equipment inside her new business, Body Align Studio, located on State St. in Media. (Peg DeGrassa/ ...

In today’s world, where long hours in front of screens and sedentary lifestyles are the norm, optimal body alignment is more important than ever. The rise of posture correctors offers a promising ...

(MENAFN- EIN Presswire) EINPresswire/ -- Mind Body Align, LLC, and the 101 Tea Company will bring warmth, wonder, and joy to downtown Mansfield's Carrousel District with a two-day“City of Joy” ...

Nearly all sport-related injuries can be traced back to imbalances in a few key areas. Dr. Tim Brown, a seasoned sports medicine practitioner and trainer to some of the biggest names in surf, refers ...

MEDIA — Following two total hip replacements, former professional ballerina Deborah “Deb” Zdobinski discovered firsthand how Gyrotonic exercise, practiced in over 80 countries around the world, has ...