In this exclusive behind-the-scenes look, join David Benavidez in his high-intensity training camp as he refines his powerful ...

Join Coach Bomac and Avion Griffin in this insightful video as they delve into the power of repetition in perfecting the ...

To be the best boxer in the world, you need to have a combination of elite skills that few possess. Power to knock somebody out, technique and accuracy to land your punches exactly where you want at a ...

We’re back in the ring with Title Boxing East for today’s Fit and Well segment. Today, Jillian worked with Master Trainer Tyler Stinson on some mit work and to just learn the basics of the workout.

The business of boxing has changed a lot. It has been banned from schools and there aren't many young people taking it up these days. And what's more concerning, the young people that are doing it, I ...

Every punch Donahue Fields throws is part of the fight against what life has thrown at him. “I see the world differently; the world sees me differently," he said. For nearly two decades, Fields lived ...

If you're a fan of boxing classes, you may be missing the cathartic release of putting on a pair of gloves and punching something heavy if your studio is closed right now or you don't feel comfortable ...