The scientists concluded that the antioxidant and anti-inflammatory properties of green tea might protect blood vessels and promote brain health.

Older people who regularly drink green tea have fewer brain lesions are characteristic of dementia than those who do not drink it, a new study from Japan has found.

A new study links drinking green tea with having fewer white matter lesions in the brains of Japanese seniors, potentially providing a level of protection against dementia.

Higher consumption of green tea, but not coffee, was associated with fewer cerebral white matter lesions in prospective studies of aging in Japan. (npj Science of Food) Latent herpes simplex virus type 1 was reactivated by repeated mechanical injury in a three-dimensional human brain tissue model,

A study by Kanazawa University has linked daily green tea consumption to reduced white matter lesions in older adults without dementia.

However, the researchers point out that green tea consumption did not affect the participants’ hippocampal volume or total brain volume, which can also indicate cognitive decline, while drinking green tea did not make a difference in people diagnosed with depression, or those with the APOE4 gene variant linked to Alzheimer’s disease.

This study adds to the growing evidence that diet plays an important role in brain health, particularly as people age. For older adults looking to protect their brain, adding a few cups of green tea to their daily routine could be a simple and natural way to help maintain cognitive function.

Drinking tea helps with brain health, lowering cerebral white matter lesions. Brain as one gets older, can develop problems like white matter lesions. White matter lesions suggest