ALTHOUGH I’VE tried organized dance a number of times, I usually feel like a donkey on the dance floor. I have a severe aversion to looking stupid. So when I decided to take my first Zumba class, I ...
The latest fitness trend... For many, dance is a hobby and a stress buster. And the newest sensation in town is zumba aerobics, a dance form that acts as the perfect stress buster and aids weight loss ...
Latin American music pumping at high volume, bodies shimmying and hips swaying violently – sounds like an 18-year-old out on a Friday night jol? Well, actually it was this 30-something's Monday night… ...