You’ve tried yoga videos and a ton of HIIT workouts, but now you’re looking to switch things up. Dance workout videos are a fantastic way to work some much-needed cardio into your day, while also ...

As part of its online programming, during the start of the pandemic, ABT began offering virtual classes on YouTube. The ABTots series is geared toward ages 2-4, while ABT Primary aims to teach kids ...

Trying a dance class for the first time can feel a bit intimidating, but once you get moving, you'll quickly realize how fun it can be. Plus, the health benefits of dancing extend far beyond just one ...

Matthew Bourne’s New Adventures is to launch free dance classes on the company’s YouTube channel from next month. Open Company Class was initially launched in 2020, allowing trainee dancers and ...

Dance classes are such a fun way to mix up your traditional workout routine. Although this video is structured differently than other installments of PS Fit videos, the remix session combines two ...

Dance is one of the most multi-purpose skills out there. What else can you use in the club and as a workout? Lots of people learn to dance in structured settings like studios, but with the prevalence ...

I’ve recently found myself on a fitness grind where I’ve been trying all kinds of hot girl fitness — reformer Pilates, fasted cardio, hot Pilates. If you name it, I’ve probably tried it. So when I ...