Trying to snack smarter on a budget? These dietitian-approved Costco snacks offer big nutrition without overspending.

Yogurt can be a satisfying part of a meal or a nutritious and a convenient snack to eat at your desk, after work or school, or on the go. There are dozens of varieties and flavors of yogurts to match ...

Yogurt can fit into a keto diet — but only if you choose the right type. Nutritionists explain which yogurts are low in carbs ...

Medically reviewed by Elizabeth Barnes, RDN Cottage cheese is a popular high-protein snack that delivers a substantial amount ...

These healthy snack recipes, like frozen yogurt bites and fruit smoothies, are made with anti-inflammatory ingredients and ...

As children head back to school, many parents are searching for ideas for lunches and after-school snacks. Yogurt is a popular option, with sales of more than $7 billion a year in the United States.

The jury is in: Yogurt is the new black. Sure, the current craze may be traced to the crude "fruit-on-the-bottom" 1970s when yogurt positioned itself in the emergent field of health foods. But who'd ...

Need something to tide you over until your next meal? These healthy snacks are nutritious, energizing, and satisfying! Fuel ...