What present would you most want for your 96th birthday? Well, a yoga mat, of course. If you are Richard James, you would then use it for pushups and sit-ups. As James aged, he became concerned about ...

Yoga is supposed to help us find our zen—not stress us out when things get a little sweaty because we’re desperately thinking, "Don’t slip. Don’t slip!" Enter: a tried-and-true yoga mat. These ...

Yoga is a great exercise option if you want to calm your mind and relieve stress at the same time. Thanks to its minimal space requirement and simple equipment, it's accessible and easy to do in the ...

Which yoga mat is best? Yoga mats provide a comfortable surface for you to practice yoga or other types of exercise, but not all are of equal quality. Before you buy, you should learn more about them ...

A yoga mat may not seem super complex, but there’s a lot to consider before buying one, according to experts we spoke with. A good mat should be comfortable and supportive and provide enough ...

My yoga mat is hands down the most used athletic gear I own, especially now that I'm working out at home. It's not just yoga days anymore; push-ups, crunches, donkey kicks, and more require a soft ...

When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. Dropping $100 or more for a mat ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. You’ll know you’ve ...

The Amazon Basic Yoga Mat was the best value yoga mat in the broader tested roundup of the best yoga mats. Ahead, learn more about why we recommend this mat for most yogis. For something that amounts ...

Even the simplest yoga pose can require your brain to go into overdrive: How should you position your hands and feet? Where should you look? What’s the right way to balance? On Tuesday, Lululemon ...