If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. Learn more about our policies and reviews. The simple addition of ...

Ankle and wrist weights are an overall underestimated piece of exercise equipment, and they also happen to be one of the most useful. Adding them into your daily walk, yoga, or pilates routine can ...

Ankle weights easily increase the strength of any workout. From light cardio to an intense Pilates session, wearing this simple yet effective accessory instantly increases the chances of you shedding ...

It's hard to avoid the onslaught of intimidating fitness goals when we begin a new year, but what if I told you that the key ...

Leading video game accessory manufacturer BLAZE is pleased to announce the latest Fitness First licensed product. Endorsed by healthy lifestyle advocate and global superstar Mel B, the Wii Fitness ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Wearing ankle weights ...

If you’re looking to incorporate light strength training into your workout routine but dumbbells just aren’t for you, then ankle weights may be the perfect alternative. Ankle weights are much lighter ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. An interesting concept but ...

The online workout revolution has been underway for some time now, meaning more of us are looking for ways to keep things fresh and add a new challenge into our routines: step forward, ankle weights.