You can safely lose 100 pounds in less than a year by making several diet and lifestyle adjustments. This may include more protein, fiber, and veggies along with fewer refined carbs and doing more ...

Do I want to live to be 100? Do you? I thought I did. I mean, why not? I envisioned a relaxing old age of books, movies, great-grandchildren, gossiping with the other elderly folks. The longer we can ...

Share on Pinterest Maintaining healthy lifestyle habits after 80 may be a key factor for living to age 100 and beyond. coldsnowstorm/Getty Images A new study has found a link between a healthy ...

Living to see 100 is a major feat that has a common thread. Recent studies of centenarians – people who are in their 100s – have found that they suffer from fewer diseases overall, develop them more ...

As the 21st century progresses, more Americans will live longer than they ever have. And as it turns out, the majority of us are just fine with those projections. According to a new survey by the ...

Who wants to live to 100? Not a lot of us, as it turns out. America’s century club is getting larger, and reaching 100 is a realistic goal for a growing population of retirees. Longer life is a reward ...

If you’re looking to live to 100, you may want to watch more than your diet. A study of people in remote Italian villages who lived past 90 found that they tended to have certain psychological traits ...

Living to 100 and beyond is quite a feat. Here are some facts about centenarians: 1. Scientists are increasingly finding evidence that genes play an important role in pushing lifespan into the 90s and ...

This scene of residents gathered at an Italian café may not seem remarkable, until you know their ages; they're each 100 years old – and Guido Lepori says he's got years to go: "At least 150!" he told ...

To stop weight gain, most Americans need to do two simple things each day: Walk 2,000 more steps, and eat 100 fewer calories. Here are 100 ways to help you reduce your calorie intake throughout the ...

What's it like to be 100 years old? It's one of those goals that people mention in passing, but the reality of joining the centenarian club may not be as cheerful as one might think. First off, the ...