Think your brain is like your smartphone battery - and just like your phone, it slowly drains throughout the day. When you are working or studying hard, your brain has to resist distractions in order ...

Adult workers in Georgia should not assume they are entitled to a lunch or rest break. In fact, employers can fire an employee for taking unauthorized breaks since the state follows “at-will” ...

In many work cultures, people assume the best employees work non-stop while sustaining good performance. Taking breaks during work hours is often seen as a waste of time (Lim, 2002). But is that ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...