T'ai Chi Fit TM classes at Asia Society Texas Center provide an introduction to this Chinese practice, centered around the concept of internal forces and the power of breath. Both a moving meditation ...

Tai Chi For Beginners is the perfect way to explore and experience the numerous benefits of Tai Chi These 8 easytofollow lessons teach the Tai Chi postures with clear stepbystep instructions This ...

1 In addition to the regular tuition, $5 material fee is required for the Tai Chi Fan class. Fan will be provided, but needs to be returned upon the completion of the session. 50% tuition discount to ...

Tai Chi is a traditional Chinese martial art originally designed as a unique self-defense technique, which later evolved into an effective health exercise. Characterized by flowing, graceful, and well ...