Walk past a park or stroll through a gym and you might find people practicing tai chi. The flowing exercise-meets-meditation has been around for many centuries and is renowned for its roster of health ...

Teacher Skee Goedhart says, “Tai Chi can be appreciated by persons of all ages, backgrounds, and physical condition.” ...

Feeling overwhelmed or anxious? You may be looking for an outlet to help you stay centered, and luckily, there are a lot of options out there. From seeking out professional help to yoga, meditation or ...

Refine your movements, deepen your practice, sharpen your focus, and improve your Wu Dang Tai Chi form. Mindfully engage your qi (energy) and contribute to any healing in your life and body with this ...

Eastern practices have been relied upon for centuries to enhance people’s physical, mental, and energetic health. According to Body & Brain Yoga Tai Chi, at the center of many of these practices is a ...

Mindfulness and mind-body practices are hot topics today, especially since the Covid-19 pandemic brought with it increased levels of stress and anxiety. In the US, some of the most popular mind-body ...

PLYMOUTH – After five heart attacks and a bout of cancer, Reggie Macamauex's vital signs weren't exactly good. A friend recommended the Kingston resident join a Tai Chi class, and Macamauex decided to ...

Tai chi and qigong classes are becoming more popular and available to people in Northeast Wisconsin. Six years ago, a doctor introduced me to qigong, and I began tai chi during my time in the ...

Real-world experience with electronic patient reported outcomes and missing items: "Don't ask me irrelevant questions". This is an ASCO Meeting Abstract from the Supportive Care in Oncology Symposium.

Experience a holistic approach for improving your physical, mental, and spiritual well-being. Learn three types of Meditation and explore them within the practices of Qigong and Tai Chi. Learn why ...