This guide explores the core elements of a winning competitive swim training plan, from goal-setting and structured workouts to recovery and the best competitive swimming training equipment to support ...

You don't need much equipment for a basic swim session, but you can seriously improve your time and your technique with a few pieces of very specific kit It's no use just ploughing up and down the ...

If you're an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your ...

Rose Branch Burrison can still remember her fear last September when she first stepped foot in the LEAP community pool. The ...

It was my 11th time competing at the iconic event, and I conquered the 140.6-mile triathlon consisting of a 2.4-mile swim, 112-mile bike ride, and 26.2 mile run in 16 hours, 45 minutes, and 26 seconds ...

No matter which branch of military service you choose, you'll be required to display a certain level of proficiency in the water. That level can vary, but water survival training programs are a core ...

Turtle Tots swim school franchisee Sam Taker has opened her centre in Dunston, in response to the growing number of pool ...

KNOXVILLE, Tenn. — With summer around the corner, is your child prepared to be near the water? For many families in East Tennessee, summertime means a trip to the pool or getting out on the lake. But ...

On Thursday, November 27th, 30 swimmers in five teams will brave the elements to relay swim 45 kilometers around Hong Kong Island. This remarkable event, Make Waves for Hong Kong, aims to raise HK$3.5 ...

Experts say inclusive aquatic education can offer developmental, physical, and psychological benefits that many learners ...