What's the ideal room temperature for working out? Do you burn more calories if you sweat more, and in sweat pants? And have the recommendations changed for how long to rest between weight-training ...

Sweating cools your body and helps regulate its internal temperature during exercise. Acclimate to heat by slowly getting used to exercise in warm conditions. Stay hydrated by drinking water before, ...

WASHINGTON — You can’t get washboard abs just by strapping an electronic exercise belt around your waist and pushing a button, the government says. But since several companies have used such claims to ...

For some people, summer is the time to head indoors to exercise. But others welcome the heat as a way to sweat more and get a better workout. For some people, summer is the time to head indoors to ...

There’s dressing for success. There’s dressing for the gym. And then there’s Dress Pant Yoga Pants. The $88 trousers with belt loops, faux pockets and sun-salutation-ready stretch are the creation of ...