Even though they’re marketed as healthy, low-calorie alternatives to your favorite treat, sugar-free desserts are often worse for your weight loss goals. This is because instead of natural sugars, ...

Sugar-free desserts often get a bad rap, like they're destined to taste like sadness in disguise. But when done right, they can be so delicious. And, honestly, the world needs more of them. With so ...

Super easy to make this Sugar Free Pistachio High Protein Pudding is made with just 6 ingredients. This creamy protein-packed pistachio pudding will be your go-to sweet treat. A low-carb and ...

The holiday season means parties and other gatherings where you're likely to find yourself surrounded by sweets. It's only natural to indulge this time of year, and many nutrition experts actually don ...

High protein treats are a great way to curb your sweet tooth while still getting in your daily amount of protein. These ...

NEW ORLEANS (WGNO) — Craving something sweet but still want to stay on your nutrition game? This quick-mix protein pudding – specifically, collagen pudding – serves up creamy dessert vibes while ...

You can substitute most fruit into this dessert recipe and adjust the sugar content to your preferences. You won't notice the tofu! I'm not vegan, but I'm all for making healthier substitutes where it ...