Overhead press variations are a go-to upper body move for any guy, but Jay Cutler credits the standing overhead barbell press as the key to his impressive shoulder development—an exercise that is ...
Get more from less time after 45 with squats, reverse lunges, knee drives, overhead press, side lunges, and calf raises.
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The overhead press does have staying power, however; after all, those early strongmen were onto something ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback