Music, white noise and bedtime stories are often promoted as easier ways to help people sleep better. Many of these tools are found in popular sleep apps and are marketed as low-risk wellness products ...

Lullabies aren't just for soothing babies – they can also improve their sleep, heart rate, breathing, and even language skills. Classic lullabies like "Twinkle, Twinkle, Little Star" and "Hush, Little ...

Sound Therapy is Apple Music's new audio wellness collection with special sound waves, aimed at helping users focus, relax, and sleep. Music is often used to help people relax or to focus, providing ...

From supplements to musical stuffed animals, there are soothers out there to help the whole family get a better night’s sleep.

In partnership with Universal Music Group, Apple Music on Tuesday launched Sound Therapy, a collection of specially enhanced tracks designed to help listeners achieve wellness through better focus, ...