Kids with an anxious attachment can be clingy, sensitive, and have low-esteem. Anxious attachment requires healing—parents should encourage independence and emotional regulation. If anxious attachment ...

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Anxious attachment is a style of attachment developed in childhood due to inconsistent or unpredictable caregiving. It carries into adulthood, influencing romantic relationships, friendships, and self ...

Do you obsess over trivial details, always think of the worst-case scenario and appear confident on the outside but struggle with a fear of failure internally? If you tick some of these boxes, you ...

Everybody gets anxious sometimes, whether in response to something reality-based—such as the possibility of getting seriously ill with COVID-19—or something wholly imagined, such as the possibility of ...

As millions of Americans navigate their daily lives, many experience a silent struggle that goes far beyond common stress or worry. Recent studies reveal that nearly one-third of adults face anxiety ...

When anxiety strikes, self-awareness can morph into toxic rumination. Here's how it can deepen your crisis instead of helping ...

This article was reviewed by Daniel Z. Lieberman, MD. We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant, it might be a sign ...