Two words, one meaning: self-care. As society learns the importance of maintaining solid mental health, self-care naturally falls in line. Whether you’re the CEO of a multi-million dollar company, ...

Self-care. We hear the word tossed around more than ever, given today’s bleak political and social landscape. But taking care of yourself shouldn’t be just a daily buzzword. It’s imperative, ...

In response to pandemic-era demand, the number of startups and companies launching mental health, fitness and self-care apps has surged during the last two years. But while the wellness and self-care ...

We all know how difficult it can be to prioritize our own health and happiness, especially when stress levels are high. Fortunately, Spotify's "Daily Wellness" playlists have made self-care more ...

You don't need to devote a ton of time to self-care in order to reap the benefits. Try one of these therapist-approved methods and see your mood improve quickly. (Photo: AleksandarNakic via Getty ...

If you’re the kind of person who’s used to giving up on your New Year’s resolutions before Valentine’s Day, you’ll be able to get a little help from Common in 2024. The award-winning rapper and actor ...

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Self-care isn’t something you need to make a lot of time for, necessarily. Here are some ideas to help you get started. We live in such a stressed-out world that self-care is now marketed like a hobby ...

Self-care can range from physical activities like taking a warm bath, to social activities like catching up with friends, to mental activities like taking a break. Self-care involves conscious ...