That’s why self-care gifts are so popular this time of year. The absolute best gifts this holiday season Now for the good news: A surprising number of popular relaxation essentials are currently ...

Being a millennial gives plenty of fodder for jokes. Remember when we were convinced the world would collapse as 1999 turned into 2000? Now, over two decades later, we can reflect on Y2K as a symbol ...

Finding a holiday gift for men is an annual puzzle. They don’t want clutter, they don’t want anything “fancy,” and they definitely won’t buy self-care products for themselves — even when they need ...

Self-care is a vital part of keeping yourself grounded. Whether you are a busy college student, working full-time, or have a lot on your plate, these methods can work for you! My top favorite ...

Feeling anxious? Overwhelmed? Tired? Wired? You’re not alone. In fact, federal data analyzed by the Kaiser Family Foundation showed that 32.3% of all adults reported symptoms of anxiety and/or ...

I finally paid off all my debt except for my house, and I have an emergency fund of six months of expenses saved. It feels great to be in control of my money, but I am afraid I might lose control ...

The holidays tend to be a busy time, one that includes family obligations (and fun, of course), a calendar full of glittering soirées, the collecting of self-care ideas, and the wrapping up of work ...

Everyone in New Orleans could use a little more self-care. “Self-Care is essential. It’s not a luxury, it’s a necessity,” writes Dr. Alisha Reed, a licensed pharmacist, mother, widow, and support ...

In a fast-paced world, many of us turn to social media, TV, or comfort food to unwind. But how often are these moments of "relief" actually helpful? When does relaxation slip into avoidance? This ...