The holidays are over. Are you feeling worn out and stretched thin? Well, it’s time to make sure you are looking at your own needs before others’. Looking after yourself (self-care) will get you ...

“When it comes to beauty spending growth, one generation rises far above the rest," per a new Bank of America report. Baby boomers are the growing target of the self-care economy, as their spending ...

A version of this article originally appeared in ROAR Forward as part of a collaboration with their quarterly ROAR Report. CivicScience clients and partners have access to our millions of daily survey ...

Self-care can range from physical activities like taking a warm bath, to social activities like catching up with friends, to mental activities like taking a break. Self-care involves conscious ...

Finding the best self-care gifts can feel anything but zen, but the concept of self-care is actually quite straightforward. Simply put, it’s the conscious act of prioritizing yourself and doing that ...

Self care is all about improving your health and well-being, and it encompasses a wide range of categories, including oral care, hair care and skin care. We all know it can be tempting to try every ...

When Mariah Haase, 27, wanted to take better care of her health at the start of the pandemic, she turned to the internet. The Boulder, Colo., accountant Googled “self-care,” a term that saw ...

Mental health encompasses one’s emotional, psychological and social well-being. It is essential to overall health and quality of life and affects how one thinks, feels, acts and responds. When it ...

Baby boomers are the growing target of the self-care economy, as their spending habits on wellness have increased more than any other generation. When it comes to splurging on salons and beauty ...