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Cristiano Ronaldo’s African roots: The untold secret behind his speed, power & Ballon d'Or

Ronaldo’s Cape Verdean ancestry may explain his explosive speed, strength, and physical dominance, with Type II muscle fibers common in elite sprinters of African descent From a young age, Ronaldo ...
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Ronaldo defies aging with 7% body fat

Cristiano Ronaldo (40, Al Nassr) has drawn attention for maintaining a physique comparable to those in their 20s even after turning 40. Ronaldo shared a photo on his Instagram on the 19th showcasing ...