Reflective journaling is a powerful tool that can help you track habits and improve personal growth. By writing down thoughts ...

If your business could look in the mirror, what would it see? Would it see a focused, organized, forward-moving machine, or something a little more chaotic, maybe even uncertain? The truth is, every ...

We choose our joys and sorrows long before we experience them. —Kahlil Gibran The autopilot brain makes preconscious, automatic judgments and behavior choices, predicting the future, based primarily ...

We are all creatures of habit. So before we get into the two words that are powerful enough to break through toxic habits, let's spend a moment exploring why habits are so easy to create and difficult ...

As we move into the second trimester of our 2022-2023 school year and reflect on our students’ success or possible areas of improvement, it’s important for us as parents and mentors to collaboratively ...