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If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. If your relationship with fitness is complicated, you’re not ...

Every new year, a new cohort of resolution-havers flocks to the gym looking to get healthy. There’s nothing wrong with that—it’s commendable, in fact!—but for regular gym-goers, navigating a crowd of ...

Say whatever you want about people who love to train—just never call them secretive. Whenever you walk into a gym or log onto just about any fitness-focused website, you open yourself up to hundreds ...