Opinions expressed by Digital Journal contributors are their own. In our fast-paced and often stressful world, prioritizing our mental well-being is essential for leading fulfilling lives. Adopting ...

INDEPENDENCE, Ohio – Children at Independence Primary School enjoyed a special day focused on developing positive mental ...

Positive psychology forms the backbone of well-being programs around the world. Many people aiming to improve their mental ...

According to a recent study, the tendency to experience positive affectivity contributed to people being physically active or even increasing their activity during the COVID-19 restrictions. In ...

A recent study suggests that certain foods, like fish and vegetables, may be linked to positive psychological well-being. Does what we eat contribute to positive mental well-being? One study published ...

Psychologists have revealed a profound connection between the spirituality of science and positive wellbeing, much like the benefits traditionally associated with religion. Research led by ...

American adults are feeling less positive about their psychological well-being than at any point in the last two decades. A new report indicates that the percentage of United States adults who ...

Adults 65+ report significant positive impacts on physical and mental health from continued work, compared to those aged 50-64. Financial stability, social connections, and a sense of purpose are ...

Now it has secured a minority investment from LDC, part of Lloyds Banking Group, to grow further in the UK and beyond.

Share on Pinterest What we eat could influence our psychological well-being as we age, research has shown. Rob and Julia Campbell/Stocksy There is ongoing research on how food relates to mental ...